Smiling Mind is a great mindfulness meditation App designed to help improve feelings of stress, depression and anxiety and build resilience.. and it's totally free! One of the best things about this App is that it has dedicated sections according to age, including 7-11 years, 12-15 years, 16-22 years and adult. Smiling Mind can be downloaded from the Apple Store or Google Play.
Another favourite App (especially for kids!) is the Relax Melodies App. This App is fantastic for designing your own meditation, relaxation or sleep aid music. You can create all sorts of wonderful combinations of sounds with over 100 to choose from! You can be listening to birds chirping and frogs calling in the middle of a storm at the beach, all while snuggled up in bed! This App is free and available from Google Play and the Apple Store.