The Whole Brain Child by Daniel Siegel and Tina Payne Bryson is a book that encompassess what we know about the brain with 12 key strategies for emotion regulation. Recommended for parents interested in how neuro-science may be applied to their parenting style.
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For parents who want to gain insight into their parenting style and how they were parented as children impacts them today, Parenting From the Inside Out is another Daniel Siegel book (in collaboration with Mary Hartzell) that hits the mark.
The Miracle of Mindfulness by Thich Nhat Hanh is a wonderful introductory book to Mindfulness. |